Weigh In record (no journal entry) for 24 June 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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529 kcal
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Fat: 23.96g | Prot: 31.45g | Carb: 48.00g.
Lunch: Запеканка из Кабачков с Фаршем. Dinner: Лазанья из Кабачков. more...
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losing 15.4 lb a week
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Dmarina1980's weight history
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