Weigh In record (no journal entry) for 25 June 2022
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152.6 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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888 kcal
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Fat: 31.53g | Prot: 61.59g | Carb: 91.03g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Namet Hindi Füme 7/24, Yurdum Tane Mısır Konservesi, Zeytin, Sütaş Süzme Peynir, Mevsim Salata, Kepekli Ekmek, Sütaş Ayran, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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gaining 4.6 lb a week
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