Weigh In record (no journal entry) for 24 June 2022
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163.1 lb
Lost so far: 52.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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942 kcal
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Fat: 32.39g | Prot: 46.50g | Carb: 121.59g.
Breakfast: Laranja Pêra, Omelete, Leite, Pão de Leite. Lunch: Molho Bolonhesa, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Leite, Ovo, Pinduca Tapioca . more...
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losing 1.0 lb a week
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marianests09's weight history
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