Weigh In record (no journal entry) for 24 June 2022
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114.9 lb
Lost so far: 8.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1625 kcal
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Fat: 50.52g | Prot: 115.98g | Carb: 172.38g.
Breakfast: Lotus Speculoos Pasta a Tartiner, Lidl Albume d'uovo Pastorizzato, Mila Yogurt da Bere senza Lattosio Cocco, Daily Life Oatmeal Pistacchio , Bulk Powders Vegan Protein Powder. Lunch: Olio Extra Vergine di Oliva, Carne di Coniglio, Zucchine, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Olive Verdi, Zucchine, Bonduelle Pisellini Extra Fini, Delizie del Sole Cous Cous. Snacks/Other: Biotech USA Zero Bar, Tre Mulini Choco Rice, Crane High Protein Yogurt. more...
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losing 1.5 lb a week
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Maggiemagda's weight history
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