Weigh In record (no journal entry) for 22 June 2022
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154.3 lb
Lost so far: 16.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2022:
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432 kcal
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Fat: 32.11g | Prot: 25.15g | Carb: 16.57g.
Breakfast: Авида Сливки 30%, Сырный Мастер Сыр Российский, Яйцо, Салат Айсберг, Оливковое Масло, Выборжец Томаты Черри Желтые, Мясная Ферма Рулет Филейный. more...
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gaining 7.7 lb a week
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