Weigh In record (no journal entry) for 22 June 2022
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235.7 lb
Lost so far: 10.6 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1384 kcal
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Fat: 77.23g | Prot: 120.68g | Carb: 46.54g.
Breakfast: Ovo Cozido. Lunch: Pururuca, Herbalife Shake de Chocolate Cremoso. Dinner: Oba Castanha de Caju , Sibele Requeijão Rapa, Queijo Fresco, Bonasa Espetinho de Frango com Bacon, Espetinho de Carne. Snacks/Other: Morangos, Morangos. more...
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losing 4.6 lb a week
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patygirl00's weight history
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