Weigh In record (no journal entry) for 18 August 2014
|
151.7 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2014:
|
1799 kcal
|
Fat: 76.29g | Prot: 96.50g | Carb: 185.27g.
Breakfast: Hausrezept Blaubeermuffin mit Buttermilch & Weißer Schoki, Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Eat Natural Nuss- und Fruchtriegel, Sprite Sprite Zero, Räucherlachs, Almette Kräuter 7% Fett, Real Eiweiß Abendbrot. Dinner: Weizenbrötchen, Pote Minestrone, Rote Paprika, Knorr Balsamico Dressing, Tomaten, Bonduelle Farmer-Mix Salat. Snacks/Other: Haribo Frösche, Heinz Barbecue, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Hausrezept Blaubeermuffin mit Buttermilch & Weißer Schoki. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tine2705's weight history
|