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Afsana N's Journal, 21 June 2022

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Weigh In record (no journal entry) for 21 June 2022

115.7 lb Lost so far: 16.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2022:

2063 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.2 lb a week

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