Weigh In record (no journal entry) for 03 May 2011
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128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1624 kcal
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Fat: 50.32g | Prot: 79.78g | Carb: 216.87g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: Organic Mayonnaise, sprouted grain bread, Swiss Cheese, Turkey Breast Meat. Dinner: Chicken Breast (Skin Not Eaten), Tuscan Bread, Butter, Frozen Mixed Vegetables. Snacks/Other: Pears, Gala Apples, Organic Popcorn with Olive Oil. more...
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steady weight
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