Weigh In record (no journal entry) for 20 June 2022
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266.0 lb
Lost so far: 34.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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2258 kcal
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Fat: 65.26g | Prot: 153.58g | Carb: 266.89g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , HoneyTree's Sugar Free Imitation Honey, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Wegmans Pane Italian Bread, Chick-fil-A Polynesian Sauce, Wegmans Rotisserie Chicken Plain. Snacks/Other: Kroger Waffle Cone, Light Ice Cream Cone, Panera Bread Lemonade (Grande). more...
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gaining 0.9 lb a week
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hottest_pepper_danny's weight history
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