Weigh In record (no journal entry) for 18 June 2022
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189.2 lb
Lost so far: 5.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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498 kcal
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Fat: 34.35g | Prot: 20.21g | Carb: 28.80g.
Breakfast: Магнит Венгерская Закуска, Кабачки Жареные, Жареное Яйцо, Магнит Сметанковый Сыр 50%. more...
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gaining 0.3 lb a week
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