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Yesterday, 94 protein, 138 fat, 76 carbs, babybel, chicken sandwich on keto bread, Hilo chips and guacamole, sesame chips, sub in a bowl, fat bomb
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151.0 lb
Lost so far: 36.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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