Weigh In record (no journal entry) for 15 May 2011
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172.3 lb
Lost so far: 13.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1154 kcal
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Fat: 47.98g | Prot: 38.49g | Carb: 152.27g.
Breakfast: Pears, Golden Delicious Apples, Lemon Juice. Lunch: Chocolate Sandwich Cookies, 14" Thin Crust America's Favorite Feast Pizza. Dinner: Pecan Nuts, Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. more...
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losing 11.6 lb a week
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