kaltrinaboo's Journal, 14 June 2022

170.0 lb Lost so far: 28.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 56.10g | Prot: 28.62g | Carb: 124.00g.   Breakfast: Kroger Hazelnut Coffee Creamer, Franz Everything Bagel, Philadelphia Whipped Cream Cheese Spread. Dinner: Ken's Steak House Creamy Caesar Dressing, Santitas White Corn Tortilla Chips, Coca-Cola Coca-Cola Classic (12 oz), Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Cheetos Crunchy Flamin' Hot. more...

2343 kcal

Activities & Exercise: Treadmill - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...