Weigh In record (no journal entry) for 12 June 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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808 kcal
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Fat: 41.30g | Prot: 35.66g | Carb: 75.17g.
Breakfast: Blue Band Margarin, Del Monte Chili Sauce, Mayones, Kimbo Sosis Sapi, Bawang Bombay, Roti Putih. Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ceker, Nasi Putih. more...
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losing 0.7 lb a week
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roviyani's weight history
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