Weigh In record (no journal entry) for 11 June 2022
|
133.2 lb
Lost so far: 42.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2022:
|
2084 kcal
|
Fat: 71.76g | Prot: 268.94g | Carb: 73.66g.
Lunch: ブリの刺身, 刺身, マグロの刺身, 鯛の刺身, サーモンの刺身, 豚しゃぶ, ファミリーマート 海老のトマトクリームパスタ. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|