Tamilla Marrin's Journal, 09 June 2022

Weigh In record (no journal entry) for 09 June 2022
107.1 lb Lost so far: 11.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2022:
894 kcal Fat: 23.75g | Prot: 18.54g | Carb: 156.18g.   Breakfast: Doshirak Чан Рамен с Говяжьим Бульоном. Lunch: Банан. Dinner: Простые Пельмени. more...
losing 1.5 lb a week

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