Weigh In record (no journal entry) for 08 June 2022
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107.4 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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379 kcal
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Fat: 11.67g | Prot: 32.02g | Carb: 38.57g.
Breakfast: Банан, Fish House Тунец в Масле, Огурец (с Кожурой), Помидоры. Lunch: Coca-Cola Кола. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Fish House Скумбрия Атлантическая в Томатном Соусе . more...
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losing 4.6 lb a week
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Tamilla Marrin's weight history
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