Weigh In record (no journal entry) for 08 June 2022
|
240.5 lb
Lost so far: 5.7 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
1116 kcal
|
Fat: 63.04g | Prot: 78.75g | Carb: 59.07g.
Breakfast: Cashews Royale Castanha de Caju, Ovo (Inteiro). Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Estrogonofe de Carne, Morangos. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patygirl00's weight history
|