Weigh In record (no journal entry) for 08 June 2022
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215.0 lb
Lost so far: 74.9 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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740 kcal
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Fat: 58.00g | Prot: 44.60g | Carb: 4.52g.
Breakfast: Havarti Cheese, Zucchini , Ground Beef (90% Lean / 10% Fat) , Egg, Aldi Heavy Whipping Cream. more...
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losing 4.4 lb a week
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karinapezini's weight history
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