Weigh In record (no journal entry) for 10 August 2014
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109.8 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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1228 kcal
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Fat: 42.65g | Prot: 55.76g | Carb: 154.09g.
Breakfast: Zucker, Aldi Laugenstange. Lunch: Gouda, Speckwürfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kronenbrot Altdeutsche Schnitten, Gut Ponholz Cervelatwurst. more...
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losing 1.8 lb a week
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chaoskätzchen's weight history
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