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Lieselvomlande
Journal
07 Jun 22
Lieselvomlande's Journal, 07 June 2022
Lieselvomlande's Profile
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Weigh In record (no journal entry) for 07 June 2022
191.1 lb
Lost so far:
29.3 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2022:
1584 kcal
Fat: 128.65g | Prot: 36.60g | Carb: 93.38g.
Breakfast:
Dill, Butter, Grüne Brechbohnen.
Lunch:
Butter, Champignons.
Dinner:
Milsani Creme Fraiche, Heidelbeeren.
more...
2249 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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