Weigh In record (no journal entry) for 07 June 2022
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133.8 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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2109 kcal
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Fat: 70.38g | Prot: 57.50g | Carb: 303.15g.
Lunch: チキン南蛮, デニーズ ライス, asnas 鮭ハラス醤油焼き, ペペロンチーノ, 川光物産 白玉団子, セブンイレブン わらび餅&白玉ぜんざい. more...
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gaining 6.2 lb a week
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