Weigh In record (no journal entry) for 07 June 2022
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188.9 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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988 kcal
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Fat: 27.19g | Prot: 62.50g | Carb: 117.86g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Danone Yaourt Nature, Brochette de Poulet, Brochette de Boeuf, Panzani Pâtes. Dinner: Hereford Corned Beef, Tomates, Florette Mâche, Fromage Blanc 0%, Moutarde de Dijon, Vinaigre (Cidre). more...
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gaining 1.5 lb a week
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