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Massa air berkurang akhirnya BB trun juga, meski sempat sebelumnya diangka 42,75 karna banyak cairan tubuh, semoga bertahan diangka yg skrg 💪🏻
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92.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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901 kcal
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Fat: 30.38g | Prot: 34.37g | Carb: 119.90g.
Breakfast: Kerupuk Makanan Ringan, Good Day Coffee Freeze Choc' Orange, Ayam Goreng, Telur Dadar, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. more...
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losing 2.6 lb a week
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 Comments
cara biar massa air berkurang gimana kak?
06 Jun 22 by member: Anandya Cantika
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Kok tau kl massa air yg turun?
06 Jun 22 by member: tiaathiaa
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Bbrp hari perut kembung, mkn dikit dah kenyang, mnum agak bnykan tp buang air kcl gk lancar, sehari cm 3-4x, sy detox pke air seledri sm makan pete
06 Jun 22 by member: Asthea Buana
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bebs, ini kau pake apk atau timbangan yg bisa liat massa tubuh?
06 Jun 22 by member: measmyself00
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@meas gk pake apa2, tp sy tau tubuh sy, bb naik krna air/ krna asupan mknan.
06 Jun 22 by member: Asthea Buana
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