Weigh In record (no journal entry) for 06 June 2022
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163.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1901 kcal
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Fat: 62.94g | Prot: 96.01g | Carb: 234.81g.
Lunch: Paty Hamburguesa Clasica, Arroz Blanco, Huevo Frito, Speed Unlimited Speed. Dinner: Piña, Sopa de Arroz, Choclo, Huevo Duro, Zanahoria, Ossobuco, Zapallo Hervido, Batata, Papa Cocida, Puchero. more...
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2269 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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ezeaiki's weight history
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