Weigh In record (no journal entry) for 06 June 2022
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153.7 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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732 kcal
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Fat: 22.67g | Prot: 57.53g | Carb: 72.28g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Heartwell. Lunch: Mevsim Salata, Sütaş Ayran, Fide Ton Balığı, Ekmecik Köy Ekmeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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gaining 1.5 lb a week
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