Weigh In record (no journal entry) for 05 June 2022
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186.7 lb
Lost so far: 29.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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383 kcal
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Fat: 21.65g | Prot: 17.25g | Carb: 28.64g.
Lunch: Manteiga (com Sal), Ovo, Cuscuz (Cozido). more...
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losing 1.4 lb a week
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kellynha78's weight history
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