Weigh In record (no journal entry) for 05 June 2022
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123.9 lb
Lost so far: 34.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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1993 kcal
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Fat: 64.67g | Prot: 64.20g | Carb: 265.04g.
Breakfast: Herta Finesse Schinken Hauchzart , Kornbrot, Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Beck's Green Lemon Zero, Gemischter Salat mit Dressing, Henglein Kloßteig, Ponnath Spanferkelbraten aus dem Bauch. Dinner: K-Classic Erdnuss Flips Light, Rosewein. Snacks/Other: Erdbeeren, Oatly Hafer Barista Edition, DM Bio Chiasamen, Milbona Schlagsahne, Erdbeerkuchen. more...
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gaining 7.7 lb a week
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