Weigh In record (no journal entry) for 05 June 2022
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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2213 kcal
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Fat: 95.71g | Prot: 84.64g | Carb: 247.03g.
Breakfast: Leerdammer Leger, Mitakos Feta Light, Grafschafter Weizen Toastbrötchen, Rügenwalder Mühle Vegetarischer Mühlen Snack im Teigmantel . Lunch: Eiskugel, Süßkirschen, Gelatelli Protein Ice Bar Weiße Schokolade . Dinner: Penny Markt Baby Möhren, Bonduelle Gold Mais, Aldi Paprika Rot, King's Crown Schwarze Oliven, REWE Selleriesalat , Aldi Feldsalat, Kania Joghurt Dressing, Kirschtomaten. more...
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losing 4.6 lb a week
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