Weigh In record (no journal entry) for 05 June 2022
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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188 kcal
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Fat: 1.15g | Prot: 4.86g | Carb: 42.89g.
Breakfast: Alpenland Йогурт с Вишней 0,3%, Абрикосы, Черешня, Клубника. more...
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losing 0.9 lb a week
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NtlVldmrvn's weight history
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