CirillaDL's Journal, 04 June 2022

165.8 lb Lost so far: 4.0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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868 kcal

Fat: 35.92g | Prot: 88.64g | Carb: 43.68g.   Breakfast: Indomaret Keripik Usus, Bubur Ayam. Lunch: Shihlin XXL Chicken. more...

526 kcal

Activities & Exercise: Treadmill - 15 minutes, Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 5 minutes. more...