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krgchq
Journal
11 May 11
krgchq's Journal, 11 May 2011
krgchq's Profile
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Weigh In record (no journal entry) for 11 May 2011
135.0 lb
Lost so far:
49.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
1806 kcal
Fat: 54.70g | Prot: 62.17g | Carb: 213.26g.
Breakfast:
cheerios.
Lunch:
granny smith apple, strawberries, thin crust pizza.
Dinner:
fig newton, eggplant parmesan.
Snacks/Other:
red wine.
more...
1739 kcal
Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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