Weigh In record (no journal entry) for 04 June 2022
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112.9 lb
Lost so far: 33.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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775 kcal
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Fat: 41.06g | Prot: 32.25g | Carb: 76.67g.
Breakfast: Herbalife Herbal Aloe Concentrate, Labu Dimasak. Lunch: Sinti Bumbu Pecel, Tempe, Sawi Dimasak (dari Segar), Nasi Putih, Herbalife Herbal Concentrat. Snacks/Other: Pecel, Pangsit Goreng. more...
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losing 1.5 lb a week
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nia-nai's weight history
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