Weigh In record (no journal entry) for 03 June 2022
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199.7 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1637 kcal
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Fat: 72.76g | Prot: 136.76g | Carb: 115.61g.
Breakfast: Кефир 1%, Укроп, Огурец (с Кожурой), Помидоры, Сметана 20%, Творог 0%. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная, Велком Грудинка Домашняя, Батон. Dinner: Салат Овощной со Сметаной, Курица Вареная. Snacks/Other: Морковь. more...
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gaining 0.3 lb a week
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