Having a hard time with not eating sweets and the scale agrees 🤣 time to get back to it workouts are still happening but if I don't eat right it's not helping I know better so luckily every day is a new day to start over and today's my day!
|
157.2 lb
Lost so far: 32.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
745 kcal
|
Fat: 32.43g | Prot: 33.91g | Carb: 74.47g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Dinner: Minute Instant White Rice, Archer Farms Asian Stir-Fry Vegetables, Panda Express Mandarin Teriyaki Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamilosingit's weight history
|