Weigh In record (no journal entry) for 03 June 2022
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167.1 lb
Lost so far: 2.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1980 kcal
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Fat: 86.34g | Prot: 72.45g | Carb: 228.04g.
Breakfast: Tomaten, Gewürzgurken, Milbona Tilsiter . Lunch: Kartoffelgratin, Gefüllte Paprika. Dinner: REWE Apfelmus, Kaiserschmarrn. Snacks/Other: Confiserie Firenze Schoko-Sahnetorte , Banane. more...
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losing 6.2 lb a week
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