***
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1418 kcal
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Fat: 52.36g | Prot: 81.43g | Carb: 141.69g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Chicken Breast (Skin Not Eaten), Hanover Frozen Mixed Vegetables, Unsalted Butter Stick. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 4.2 lb a week
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