thais.cmelo's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
235.2 lb Lost so far: 17.2 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1123 kcal Fat: 27.16g | Prot: 57.45g | Carb: 162.19g.   Lunch: Banana Nanica, Toddy Toddy, Molico Leite Desnatado, Catupiry Requeijão Cremoso Light, Queijo Branco, Pão Francês. Dinner: Qualitá Pera Portuguesa, Farinha de Mandioca, Swift Bombom de Alcatra, Arroz Branco (Cozido). more...
losing 4.6 lb a week



     
 

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