Weigh In record (no journal entry) for 02 June 2022
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148.6 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1028 kcal
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Fat: 28.69g | Prot: 41.94g | Carb: 152.47g.
Breakfast: Sunpride Banana. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Kukus, Singkong. Snacks/Other: Kroket, Kue Bawang. more...
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losing 0.6 lb a week
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cindy phatikasari's weight history
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