Weigh In record (no journal entry) for 02 June 2022
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152.8 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1771 kcal
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Fat: 65.25g | Prot: 109.35g | Carb: 173.41g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Izgara Köfte, Mevsim Salata, Sütaş Ayran, Kepekli Ekmek. Dinner: Migros Tam Yağlı Yoğurt, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Tadım Gün Kurusu Kayısı , Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Rebuild Endurance. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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gaining 3.1 lb a week
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