Weigh In record (no journal entry) for 02 June 2022
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112.9 lb
Lost so far: 33.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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458 kcal
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Fat: 16.54g | Prot: 21.61g | Carb: 51.47g.
Breakfast: Haverjoy Havermout Rolled Oat, Energen Sereal Coklat. Lunch: Gula Pasir, Yun-Yi Tahu Kuning, Sawi Putih. Snacks/Other: Del Monte Boba Milktea Taro. more...
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losing 3.1 lb a week
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nia-nai's weight history
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