Meghan Maartens's Journal, 01 June 2022

158.7 lb Lost so far: 17.9 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 42.89g | Prot: 72.34g | Carb: 81.55g.   Breakfast: Future Life Chocolate Brownie Flavoured Protein Bar, Five Roses Tea, USN Dietfuel Ultralean Strawberry . Lunch: Mrs. H. S. Balls Original Chutney, Beef Thin-Sliced (Cured) , USN BCAA Amino+. Dinner: Renown Traditional Pork Bangers, Deep Fried Potato French Fries (from Fresh), Steers Milkshake . more...

2187 kcal

Activities & Exercise: Yoga - 1 hour, Body Conditioning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...