Weigh In record (no journal entry) for 01 June 2022
|
246.6 lb
Lost so far: 38.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2022:
|
844 kcal
|
Fat: 26.43g | Prot: 89.55g | Carb: 65.43g.
Breakfast: Coffee, Wholesome Wellness Multi Collagen Protein, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener Packets. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Chick-fil-A Southwest Salad, Walden Farms Bacon Ranch Dressing. Snacks/Other: Dannon Light & Fit Greek Yogurt - Tiramisu. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyGot-TooMuch-Back's weight history
|