Weigh In record (no journal entry) for 01 June 2022
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486.1 lb
Lost so far: 43.0 lb.
Still to go: 265.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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794 kcal
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Fat: 10.64g | Prot: 103.79g | Carb: 60.06g.
Breakfast: Aldi Fruchtcocktail Klassisch, Alnatura Basis Müsli, Edeka Erdbeer Joghurt Mild. Lunch: Don Fernando Thunfisch in Salzlake. Dinner: Gewöhnlicher Feldsalat, Hähnchenbrustfilet. Snacks/Other: Ja! Minis mit Edelschimmel, Harry Vollkorntoast. more...
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losing 2.2 lb a week
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