Weigh In record (no journal entry) for 01 June 2022
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174.2 lb
Lost so far: 26.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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862 kcal
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Fat: 32.02g | Prot: 59.06g | Carb: 86.03g.
Breakfast: Kaffee, Hummus, Eiweiß, Spiegelei, Käse, Huttwiler Haferbrötchen. Lunch: Kaffee, DM Bio Chiasamen, Arla Skyr, Milbona Naturjoghurt, Tomaten, Dulano Truthahnbrust, Shirataki Nudeln. Snacks/Other: Gurke (mit Schale), Äpfel. more...
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gaining 4.6 lb a week
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Agnese444's weight history
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