Weigh In record (no journal entry) for 31 May 2022
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171.7 lb
Lost so far: 14.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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471 kcal
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Fat: 17.84g | Prot: 21.00g | Carb: 55.31g.
Lunch: Hershey's Special Dark 60% de Cacau, DEUSA Farinha de Mandioca Biju, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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losing 1.5 lb a week
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Patricia Silva Silva's weight history
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