Weigh In record (no journal entry) for 31 May 2022
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188.3 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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912 kcal
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Fat: 30.24g | Prot: 56.53g | Carb: 87.65g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Ermitage Munster , Baguette, Lidl Émincé de Filet de Poulet, Tomates, Haricots Verts(Congelés). Dinner: Crème Fraîche Épaisse, Vin Sauvignon Blanc, Échalotes, Moules Cuites, Endives Braisées. more...
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losing 23.1 lb a week
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