Weigh In record (no journal entry) for 30 May 2022
|
146.5 lb
Lost so far: 31.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
715 kcal
|
Fat: 58.64g | Prot: 43.44g | Carb: 10.80g.
Dinner: Cheddar Cheese , Cucumber (with Peel) , Zoe's Kitchen Greek Salad Dressing, Mixed Salad Greens, Archer Farms Basil Pesto Chicken Breast. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albreda1980's weight history
|