Weigh In record (no journal entry) for 29 May 2022
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213.4 lb
Lost so far: 31.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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2287 kcal
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Fat: 118.91g | Prot: 118.90g | Carb: 186.24g.
Breakfast: Sunny Farms Jumbo Egg, All Whites 100% Liquid Egg Whites, Williams Country Sausage (Hot), Fritos Original Corn Chips, Kraft Natural Mozzarella String Cheese. Dinner: Reese's Peanut Butter Cups (Large), Pop Secret Movie Theater Butter Popcorn, Johnsonville Original Bratwurst, Starburst Original Fruit Chews, Skittles Original (Package), Bananas . more...
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gaining 4.2 lb a week
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